Practice yoga outside breathing in fresh air and enjoying community in a beautiful green space. All ages, abilities and experience levels are welcome. Bring your mat or towel, water and any props you like.
Sayrah is super excited to be participating in this annual event and will be kicking off the series on Tuesday, June 17. Sayrah's class will include elements of fun and focus, mindfulness and movement. You will also learn ways that you can support your nervous system as well as your overall health and wellness!
