Join us for an engaging evening of movement led by accredited 5Rhythms® teacher, Sayrah Garrison.

Created by Gabrielle Roth, the 5Rhythms is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Through the map of the 5Rhythms, we will take a deep dive into our own inner landscape to reconnect with our authentic selves, allowing us to be more fully present for what matters most in life.

This is an opportunity to bring our deepest prayers to life through conscious movement, while being in community with others.

*Upon registration for event they will get a confirmation from host with details. Event is being held at the Simon Athletic Center (the gym) lower dance studio. Security guard at gate will instruct you to parking lot L and gym.