Happy New Year dear dancers! Is dance a resource that carries you through your days with poise and grace? Have you set an intention for 2018 to commit more fully to your dance practice?
Whether you are new to the 5Rhythms or a veteran dancer, this 5 week series is meant to provide you with ground up fundamentals of the 5Rhythms so that you feel more fully supported in your dance practice as you move through 2018.
Each week, we will take a deep dive into each Rhythm, one by one, to uncover the richness that each Rhythm has to offer us.
I hope you'll join us for this 5 week series as we lay the foundation for our continued practice together at our weekly waves 5Rhythms class in Oakland.
Here is our schedule:
January 4 ~ Flowing
January 11 ~ Staccato
January 18 ~ Chaos
January 25 ~ Lyrical
February 1 ~ Stillness
I look forward to dancing with you!